top of page


Morning Light
Since the beginning of time, the sun has been nature's clock. As it brings us into the day and leads us into the evening, it has more of the functions of bringing us light and warmth. It sets our 24-hour cycle of all living things' physical, mental, and behavioral activity.
Karen Groneberg
Apr 303 min read


Welcome to Health & Wellness By Karen!
Health restoration is more than I ever imagined it would be when I started this journey. Let me show how this website can be more for you!
Karen Groneberg
Apr 104 min read
bottom of page
