Tips for using these citrus essential oils: Bergamot, grapefruit, lemon, lime, tangerine, orange, and Jade lemon.

Since the beginning of time, the sun has been nature's clock.  As it brings us into the day and leads us into the evening, it has more of the functions of bringing us light and warmth.  It sets our 24-hour cycle of all living things' physical, mental, and behavioral activity.